No equipment? No problem!
Try one of these exercises for 60 s. for 3 rounds and let the sweating begin! 1. Jumping Jacks 2. Pendulum Lunges 3. Jump Squats 4. Mountain Climbers 5. Plank + Shoulder Taps 6. Bicycle 7. Side Shuffle Tap Down 8. Ice-skaters 9. Plank Jacks 10. Burpees